MANGO CHUNKS vs MANGO

Nutrition comparison per 100 g serving

Ad 468x60

MANGO wins in 5 out of 10 nutrient categories

MANGO CHUNKS: 4 vs MANGO: 5 (1 ties)

Overview

Nutrient	MANGO CHUNKS	MANGO	Winner
Calories	64 cal	65 cal
Protein	0 g	0.6 g
Carbs	17.1 g	17.0 g
Fat	0 g	0.4 g
Fiber	1.4 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	MANGO CHUNKS	MANGO	Winner
Vitamin C, total ascorbic acid	25.7 MG	27.6 MG

Mineral	MANGO CHUNKS	MANGO
Calcium, Ca	14 MG	12 MG
Iron, Fe	0.3 MG	0.1 MG
Sodium, Na	0 MG	2 MG

Ad 728x90