MANGO CHUNKS vs MIXED FRUIT

Nutrition comparison per 100 g serving

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MIXED FRUIT wins in 5 out of 10 nutrient categories

MANGO CHUNKS: 0 vs MIXED FRUIT: 5 (5 ties)

Overview

Nutrient	MANGO CHUNKS	MIXED FRUIT	Winner
Calories	64 cal	43 cal
Protein	0.7 g	0.7 g	Tie
Carbs	15 g	11.4 g
Fat	0.4 g	0 g
Fiber	1.4 g	1.4 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MANGO CHUNKS	MIXED FRUIT	Winner
Vitamin C, total ascorbic acid	36.4 MG	55.7 MG

Mineral	MIXED FRUIT	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0.3 MG
Sodium, Na	0 MG	Tie

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