MANGO CHUNKS vs TROPICAL BLEND PINEAPPLE
Nutrition comparison per 100 g serving
Ad 468x60
TROPICAL BLEND PINEAPPLE wins in 9 out of 11 nutrient categories
MANGO CHUNKS: 0
vs
TROPICAL BLEND PINEAPPLE: 9
(2 ties)
Overview
| Nutrient | MANGO CHUNKS | TROPICAL BLEND PINEAPPLE | Winner |
|---|---|---|---|
| Calories | 57 cal | 47 cal | |
| Protein | 0.7 g | 0.8 g | |
| Carbs | 15 g | 12.5 g | |
| Fat | 0.7 g | 0 g | |
| Fiber | 1.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO CHUNKS | TROPICAL BLEND PINEAPPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 38.6 MG | 45.3 MG |
Minerals
| Mineral | MANGO CHUNKS | TROPICAL BLEND PINEAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 148 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |