MANGO CHUNKS vs CRAFTED SMOOTHIE BLENDS
Nutrition comparison per 100 g serving
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CRAFTED SMOOTHIE BLENDS wins in 7 out of 11 nutrient categories
MANGO CHUNKS: 3
vs
CRAFTED SMOOTHIE BLENDS: 7
(1 ties)
Overview
| Nutrient | MANGO CHUNKS | CRAFTED SMOOTHIE BLENDS | Winner |
|---|---|---|---|
| Calories | 67 cal | 70 cal | |
| Protein | 0.6 g | 0.9 g | |
| Carbs | 17.0 g | 13.2 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 1.8 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO CHUNKS | CRAFTED SMOOTHIE BLENDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 23.8 MG |
Minerals
| Mineral | MANGO CHUNKS | CRAFTED SMOOTHIE BLENDS | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 0.5 MG | |
| Potassium, K | 48 MG | 198 MG | |
| Sodium, Na | 0 MG | 2 MG |