MANGO CHUNKS vs MIXED FRUIT SLICED STRAWBERRIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MANGO CHUNKS: 4
vs
MIXED FRUIT SLICED STRAWBERRIES: 4
(3 ties)
Overview
| Nutrient | MANGO CHUNKS | MIXED FRUIT SLICED STRAWBERRIES | Winner |
|---|---|---|---|
| Calories | 64 cal | 50 cal | |
| Protein | 0.8 g | 0.7 g | |
| Carbs | 15.2 g | 11.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO CHUNKS | MIXED FRUIT SLICED STRAWBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 36.8 MG | 57.9 MG |
Minerals
| Mineral | MANGO CHUNKS | MIXED FRUIT SLICED STRAWBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 168 MG | 150 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |