MANGO CHUNKS vs PEAS & CARROTS

Nutrition comparison per 100 g serving

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PEAS & CARROTS wins in 7 out of 11 nutrient categories

MANGO CHUNKS: 2 vs PEAS & CARROTS: 7 (2 ties)

Overview

Nutrient	MANGO CHUNKS	PEAS & CARROTS	Winner
Calories	62 cal	46 cal
Protein	0.9 g	2.1 g
Carbs	16.8 g	10.0 g
Fat	0 g	0 g	Tie
Fiber	1.8 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	MANGO CHUNKS	PEAS & CARROTS	Winner
Vitamin C, total ascorbic acid	26.5 MG	0 MG

Mineral	MANGO CHUNKS	PEAS & CARROTS
Calcium, Ca	18 MG	17 MG
Iron, Fe	0 MG	0.8 MG
Potassium, K	0 MG	116 MG
Sodium, Na	0 MG	237 MG

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