MANGO CHUNKS vs ORGANIC FRUIT MEDLEY
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC FRUIT MEDLEY wins in 7 out of 11 nutrient categories
MANGO CHUNKS: 1
vs
ORGANIC FRUIT MEDLEY: 7
(3 ties)
Overview
| Nutrient | MANGO CHUNKS | ORGANIC FRUIT MEDLEY | Winner |
|---|---|---|---|
| Calories | 64 cal | 48 cal | |
| Protein | 0.7 g | 0.8 g | |
| Carbs | 17.1 g | 12.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO CHUNKS | ORGANIC FRUIT MEDLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.7 MG | 0 MG |
Minerals
| Mineral | MANGO CHUNKS | ORGANIC FRUIT MEDLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 160 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |