MANGO CHUNKS vs SEASONED BABY BRUSSELS SPROUTS
Nutrition comparison per 100 g serving
Ad 468x60
SEASONED BABY BRUSSELS SPROUTS wins in 8 out of 10 nutrient categories
MANGO CHUNKS: 1
vs
SEASONED BABY BRUSSELS SPROUTS: 8
(1 ties)
Overview
| Nutrient | MANGO CHUNKS | SEASONED BABY BRUSSELS SPROUTS | Winner |
|---|---|---|---|
| Calories | 62 cal | 59 cal | |
| Protein | 0.9 g | 3.5 g | |
| Carbs | 16.8 g | 9.4 g | |
| Fat | 0 g | 2.4 g | |
| Fiber | 1.8 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO CHUNKS | SEASONED BABY BRUSSELS SPROUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.5 MG | 84.7 MG |
Minerals
| Mineral | MANGO CHUNKS | SEASONED BABY BRUSSELS SPROUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 47 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Sodium, Na | 0 MG | 24 MG |