MANGO CHUNKS vs ORGANIC TRIMMED GREEN BEANS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC TRIMMED GREEN BEANS wins in 7 out of 10 nutrient categories
MANGO CHUNKS: 1
vs
ORGANIC TRIMMED GREEN BEANS: 7
(2 ties)
Overview
| Nutrient | MANGO CHUNKS | ORGANIC TRIMMED GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 62 cal | 25 cal | |
| Protein | 0.9 g | 2 g | |
| Carbs | 16.8 g | 6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO CHUNKS | ORGANIC TRIMMED GREEN BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.5 MG | 15 MG |
Minerals
| Mineral | MANGO CHUNKS | ORGANIC TRIMMED GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 40 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Sodium, Na | 0 MG | 5 MG |