MANGO CHUNKS vs 100% GRAPE JUICE FROZEN CONCENTRATE

Nutrition comparison per 100 g serving

Ad 468x60

MANGO CHUNKS wins in 6 out of 11 nutrient categories

MANGO CHUNKS: 6 vs 100% GRAPE JUICE FROZEN CONCENTRATE: 3 (2 ties)

Overview

Nutrient	MANGO CHUNKS	100% GRAPE JUICE FROZEN CONCENTRATE	Winner
Calories	71 cal	267 cal
Protein	0.7 g	0 g
Carbs	17.1 g	63.3 g
Fat	0 g	0 g	Tie
Fiber	2.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MANGO CHUNKS	100% GRAPE JUICE FROZEN CONCENTRATE	Winner
Vitamin C, total ascorbic acid	30 MG	120 MG

Mineral	MANGO CHUNKS	100% GRAPE JUICE FROZEN CONCENTRATE
Calcium, Ca	14 MG	0 MG
Iron, Fe	1.9 MG	0 MG
Potassium, K	0 MG	183 MG
Sodium, Na	0 MG	50 MG

Ad 728x90