MANGO CHUNKS vs PULP FREE ORANGE JUICE
Nutrition comparison per 100 g serving
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PULP FREE ORANGE JUICE wins in 5 out of 11 nutrient categories
MANGO CHUNKS: 2
vs
PULP FREE ORANGE JUICE: 5
(4 ties)
Overview
| Nutrient | MANGO CHUNKS | PULP FREE ORANGE JUICE | Winner |
|---|---|---|---|
| Calories | 0 cal | 183 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 45 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO CHUNKS | PULP FREE ORANGE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 150 MG |
Minerals
| Mineral | MANGO CHUNKS | PULP FREE ORANGE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 37 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 667 MG | |
| Sodium, Na | 0 MG | 33 MG |