MANGO CHUNK WITH TAJIN vs ORGANIC COCONUT CHUNKS
Nutrition comparison per 100 g serving
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MANGO CHUNK WITH TAJIN wins in 5 out of 11 nutrient categories
MANGO CHUNK WITH TAJIN: 5
vs
ORGANIC COCONUT CHUNKS: 4
(2 ties)
Overview
| Nutrient | MANGO CHUNK WITH TAJIN | ORGANIC COCONUT CHUNKS | Winner |
|---|---|---|---|
| Calories | 67 cal | 364 cal | |
| Protein | 0.8 g | 3.6 g | |
| Carbs | 14.9 g | 3.6 g | |
| Fat | 0 g | 34.6 g | |
| Fiber | 1.6 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO CHUNK WITH TAJIN | ORGANIC COCONUT CHUNKS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MANGO CHUNK WITH TAJIN | ORGANIC COCONUT CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 271 MG | 409 MG | |
| Sodium, Na | 294 MG | 0 MG |