MANGO CHIPOTLE MACADAMIAS vs ROYAL SNACKS
Nutrition comparison per 100 g serving
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ROYAL SNACKS wins in 7 out of 11 nutrient categories
MANGO CHIPOTLE MACADAMIAS: 3
vs
ROYAL SNACKS: 7
(1 ties)
Overview
| Nutrient | MANGO CHIPOTLE MACADAMIAS | ROYAL SNACKS | Winner |
|---|---|---|---|
| Calories | 714 cal | 464 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 14.3 g | 57.1 g | |
| Fat | 75 g | 25 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO CHIPOTLE MACADAMIAS | ROYAL SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | MANGO CHIPOTLE MACADAMIAS | ROYAL SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 3.9 MG | |
| Potassium, K | 354 MG | 1,000 MG | |
| Sodium, Na | 304 MG | 18 MG |