MANGO CHIA RICH DRESSING & FINISHING SAUCE vs DRESSING
Nutrition comparison per 100 g serving
Ad 468x60
MANGO CHIA RICH DRESSING & FINISHING SAUCE wins in 3 out of 10 nutrient categories
MANGO CHIA RICH DRESSING & FINISHING SAUCE: 3
vs
DRESSING: 2
(5 ties)
Overview
| Nutrient | MANGO CHIA RICH DRESSING & FINISHING SAUCE | DRESSING | Winner |
|---|---|---|---|
| Calories | 83 cal | 400 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20 g | 0 g | |
| Fat | 0 g | 46.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO CHIA RICH DRESSING & FINISHING SAUCE | DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 16 MG |
Minerals
| Mineral | MANGO CHIA RICH DRESSING & FINISHING SAUCE | DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 400 MG | 200 MG |