MANGO CHEESE vs BELGIOIOSO
Nutrition comparison per 100 g serving
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BELGIOIOSO wins in 4 out of 10 nutrient categories
MANGO CHEESE: 0
vs
BELGIOIOSO: 4
(6 ties)
Overview
| Nutrient | MANGO CHEESE | BELGIOIOSO | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 20 g | 40 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 40 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO CHEESE | BELGIOIOSO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MANGO CHEESE | BELGIOIOSO | Winner |
|---|---|---|---|
| Calcium, Ca | 800 MG | 1,200 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 740 MG | 900 MG |