MANGO CHEESE vs ASIAGO SLICED CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
MANGO CHEESE: 3
vs
ASIAGO SLICED CHEESE: 3
(6 ties)
Overview
| Nutrient | MANGO CHEESE | ASIAGO SLICED CHEESE | Winner |
|---|---|---|---|
| Calories | 400 cal | 471 cal | |
| Protein | 20 g | 35.3 g | |
| Carbs | 0 g | 5.9 g | |
| Fat | 40 g | 41.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO CHEESE | ASIAGO SLICED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MANGO CHEESE | ASIAGO SLICED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 800 MG | 924 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 740 MG | 1,588 MG |