MANGO CHAMOY vs PREMIUM FRUIT BAR

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

MANGO CHAMOY: 3 vs PREMIUM FRUIT BAR: 3 (4 ties)

Overview

Nutrient	MANGO CHAMOY	PREMIUM FRUIT BAR	Winner
Calories	500 cal	68 cal
Protein	0 g	0 g	Tie
Carbs	125 g	15.9 g
Fat	0 g	0 g	Tie
Fiber	7.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MANGO CHAMOY	PREMIUM FRUIT BAR	Winner
Vitamin C, total ascorbic acid	0 MG	5.5 MG

Mineral	MANGO CHAMOY	Winner
Calcium, Ca	71 MG
Iron, Fe	1.3 MG
Sodium, Na	0 MG	Tie

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