MANGO CHAMOY vs CHERRY SOURS

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

MANGO CHAMOY: 3 vs CHERRY SOURS: 3 (4 ties)

Overview

Nutrient	MANGO CHAMOY	CHERRY SOURS	Winner
Calories	500 cal	326 cal
Protein	0 g	0 g	Tie
Carbs	125 g	79.0 g
Fat	0 g	0 g	Tie
Fiber	7.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MANGO CHAMOY	CHERRY SOURS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MANGO CHAMOY	CHERRY SOURS
Calcium, Ca	71 MG	0 MG
Iron, Fe	1.3 MG	0 MG
Sodium, Na	0 MG	47 MG

Ad 728x90