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MANGO BLEND FRESH PRESSED JUICE vs ORGANIC FLAVORED BLEND

Nutrition comparison per 100 g serving

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ORGANIC FLAVORED BLEND wins in 9 out of 17 nutrient categories
MANGO BLEND FRESH PRESSED JUICE: 5 vs ORGANIC FLAVORED BLEND: 9 (3 ties)

Overview

Nutrient MANGO BLEND FRESH PRESSED JUICE ORGANIC FLAVORED BLEND Winner
Calories 58 cal 54 cal
Protein 0.4 g 0.4 g Tie
Carbs 14.6 g 13.8 g
Fat 0 g 0 g Tie
Fiber 0.8 g 0.4 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin MANGO BLEND FRESH PRESSED JUICE ORGANIC FLAVORED BLEND Winner
Folate, total 17 UG 0 UG
Niacin 0 MG 1.7 MG
Pantothenic acid 0 MG 0.8 MG
Vitamin B-12 0 UG 0.5 UG
Vitamin B-6 0 MG 0.2 MG
Vitamin C, total ascorbic acid 26.2 MG 25 MG

Minerals

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Mineral MANGO BLEND FRESH PRESSED JUICE ORGANIC FLAVORED BLEND Winner
Calcium, Ca 0 MG 8 MG
Iron, Fe 0.1 MG 0.2 MG
Potassium, K 150 MG 112 MG
Sodium, Na 4 MG 12 MG
Zinc, Zn 0.7 MG 0 MG
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