MANGO BBQ STYLE vs PORK SAUSAGE

Nutrition comparison per 100 g serving

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MANGO BBQ STYLE wins in 6 out of 10 nutrient categories

MANGO BBQ STYLE: 6 vs PORK SAUSAGE: 2 (2 ties)

Overview

Nutrient	MANGO BBQ STYLE	PORK SAUSAGE	Winner
Calories	132 cal	400 cal
Protein	17.7 g	16.4 g
Carbs	4.4 g	1.8 g
Fat	3.7 g	36.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MANGO BBQ STYLE	PORK SAUSAGE	Winner
Vitamin C, total ascorbic acid	1.8 MG	0 MG

Mineral	MANGO BBQ STYLE	PORK SAUSAGE
Calcium, Ca	29 MG	36 MG
Iron, Fe	1.6 MG	1.3 MG
Sodium, Na	603 MG	582 MG

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