MANGO APPLESAUCE vs MEDLEY PINEAPPLE CHIPS & COCONUT CHIPS
Nutrition comparison per 100 g serving
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MEDLEY PINEAPPLE CHIPS & COCONUT CHIPS wins in 6 out of 11 nutrient categories
MANGO APPLESAUCE: 3
vs
MEDLEY PINEAPPLE CHIPS & COCONUT CHIPS: 6
(2 ties)
Overview
| Nutrient | MANGO APPLESAUCE | MEDLEY PINEAPPLE CHIPS & COCONUT CHIPS | Winner |
|---|---|---|---|
| Calories | 71 cal | 500 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 16.8 g | 71.4 g | |
| Fat | 0 g | 21.4 g | |
| Fiber | 1.8 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO APPLESAUCE | MEDLEY PINEAPPLE CHIPS & COCONUT CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MANGO APPLESAUCE | MEDLEY PINEAPPLE CHIPS & COCONUT CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0.3 MG | 2.1 MG | |
| Potassium, K | 0 MG | 571 MG | |
| Sodium, Na | 0 MG | 250 MG |