MANGO APPLE CHIA FRUIT BAR vs PROTEIN BAR
Nutrition comparison per 100 g serving
Ad 468x60
PROTEIN BAR wins in 9 out of 15 nutrient categories
MANGO APPLE CHIA FRUIT BAR: 5
vs
PROTEIN BAR: 9
(1 ties)
Overview
| Nutrient | MANGO APPLE CHIA FRUIT BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 371 cal | 385 cal | |
| Protein | 2.9 g | 23.1 g | |
| Carbs | 88.6 g | 42.3 g | |
| Fat | 1.4 g | 15.4 g | |
| Fiber | 8.6 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO APPLE CHIA FRUIT BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 3,846,154 UG | |
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | MANGO APPLE CHIA FRUIT BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 171 MG | 115 MG | |
| Copper, Cu | 0 MG | 0.4 MG | |
| Iron, Fe | 2.1 MG | 2.8 MG | |
| Magnesium, Mg | 0 MG | 92 MG | |
| Phosphorus, P | 0 MG | 154 MG | |
| Potassium, K | 386 MG | 577 MG | |
| Sodium, Na | 200 MG | 269 MG |