MANGO AMCHAR vs MIXED BERRY FRUIT SPREAD

Nutrition comparison per 100 g serving

Ad 468x60

MANGO AMCHAR wins in 3 out of 10 nutrient categories

MANGO AMCHAR: 3 vs MIXED BERRY FRUIT SPREAD: 1 (6 ties)

Overview

Nutrient	MANGO AMCHAR	MIXED BERRY FRUIT SPREAD	Winner
Calories	0 cal	107 cal
Protein	0 g	0 g	Tie
Carbs	20 g	28.6 g
Fat	30 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MANGO AMCHAR	MIXED BERRY FRUIT SPREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MANGO AMCHAR	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	4,460 MG

Ad 728x90