MANGO AMCHAR vs JELLY

Nutrition comparison per 100 g serving

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MANGO AMCHAR wins in 3 out of 10 nutrient categories

MANGO AMCHAR: 3 vs JELLY: 2 (5 ties)

Overview

Nutrient	MANGO AMCHAR	JELLY	Winner
Calories	0 cal	263 cal
Protein	0 g	0 g	Tie
Carbs	20 g	63.2 g
Fat	30 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MANGO AMCHAR	JELLY	Winner
Vitamin C, total ascorbic acid	0 MG	25.3 MG

Mineral	MANGO AMCHAR	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	4,460 MG

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