MANGO ALOE VERA DRINK vs MANGO FLAVORED COCONUT WATER

Nutrition comparison per 100 g serving

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MANGO FLAVORED COCONUT WATER wins in 4 out of 11 nutrient categories

MANGO ALOE VERA DRINK: 2 vs MANGO FLAVORED COCONUT WATER: 4 (5 ties)

Overview

Nutrient	MANGO ALOE VERA DRINK	MANGO FLAVORED COCONUT WATER	Winner
Calories	42 cal	16 cal
Protein	0 g	0 g	Tie
Carbs	10.4 g	4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MANGO ALOE VERA DRINK	MANGO FLAVORED COCONUT WATER	Winner
Vitamin C, total ascorbic acid	0.4 MG	0 MG

Mineral	MANGO ALOE VERA DRINK	MANGO FLAVORED COCONUT WATER	Winner
Calcium, Ca	10 MG	18 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	202 MG
Sodium, Na	30 MG	28 MG

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