MANGO + ALMOND BARS vs PERFORMANCE ENERGY BAR
Nutrition comparison per 100 g serving
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PERFORMANCE ENERGY BAR wins in 5 out of 11 nutrient categories
MANGO + ALMOND BARS: 4
vs
PERFORMANCE ENERGY BAR: 5
(2 ties)
Overview
| Nutrient | MANGO + ALMOND BARS | PERFORMANCE ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 343 cal | 338 cal | |
| Protein | 5.7 g | 13.9 g | |
| Carbs | 65.7 g | 69.2 g | |
| Fat | 8.6 g | 4.6 g | |
| Fiber | 5.7 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO + ALMOND BARS | PERFORMANCE ENERGY BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MANGO + ALMOND BARS | PERFORMANCE ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 31 MG | |
| Iron, Fe | 2.9 MG | 5.5 MG | |
| Potassium, K | 314 MG | 292 MG | |
| Sodium, Na | 100 MG | 308 MG |