MANGO vs MANGO CHUNKS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MANGO: 3
vs
MANGO CHUNKS: 3
(4 ties)
Overview
| Nutrient | MANGO | MANGO CHUNKS | Winner |
|---|---|---|---|
| Calories | 57 cal | 0 cal | |
| Protein | 0.7 g | 0.7 g | Tie |
| Carbs | 17.1 g | 15 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MANGO | MANGO CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 11 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 168 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |