MANGO vs WATERMELON CHUNKS

Nutrition comparison per 100 g serving

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MANGO wins in 4 out of 11 nutrient categories

MANGO: 4 vs WATERMELON CHUNKS: 3 (4 ties)

Overview

Nutrient	MANGO	WATERMELON CHUNKS	Winner
Calories	57 cal	0 cal
Protein	0.9 g	0 g
Carbs	14.1 g	0 g
Fat	0.4 g	0 g
Fiber	1.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MANGO	WATERMELON CHUNKS	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	MANGO	Winner
Calcium, Ca	11 MG
Iron, Fe	0 MG	Tie
Potassium, K	158 MG
Sodium, Na	0 MG	Tie

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