MANGO vs REDUCED SUGAR DRIED & SWEETENED CRANBERRIES

Nutrition comparison per 100 g serving

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REDUCED SUGAR DRIED & SWEETENED CRANBERRIES wins in 4 out of 10 nutrient categories

MANGO: 2 vs REDUCED SUGAR DRIED & SWEETENED CRANBERRIES: 4 (4 ties)

Overview

Nutrient	MANGO	REDUCED SUGAR DRIED & SWEETENED CRANBERRIES	Winner
Calories	350 cal	250 cal
Protein	0 g	0 g	Tie
Carbs	85 g	77.5 g
Fat	0 g	0 g	Tie
Fiber	2.5 g	25 g
Sugar	0 g	0 g	Tie

Mineral	MANGO	REDUCED SUGAR DRIED & SWEETENED CRANBERRIES	Winner
Calcium, Ca	50 MG	8 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	40 MG
Sodium, Na	138 MG	0 MG

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