MANGO vs DARK SWEET CHERRIES

Nutrition comparison per 100 g serving

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MANGO wins in 5 out of 10 nutrient categories

MANGO: 5 vs DARK SWEET CHERRIES: 2 (3 ties)

Overview

Nutrient	MANGO	DARK SWEET CHERRIES	Winner
Calories	71 cal	0 cal
Protein	0.7 g	0 g
Carbs	17.1 g	0 g
Fat	0 g	0 g	Tie
Fiber	2.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MANGO	DARK SWEET CHERRIES	Winner
Vitamin C, total ascorbic acid	30 MG	0 MG

Mineral	MANGO	Winner
Calcium, Ca	14 MG
Iron, Fe	1.9 MG
Sodium, Na	0 MG	Tie

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