MANGO vs APPLE & CINNAMON BLENDED FRUITS

Nutrition comparison per 100 g serving

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APPLE & CINNAMON BLENDED FRUITS wins in 4 out of 10 nutrient categories

MANGO: 2 vs APPLE & CINNAMON BLENDED FRUITS: 4 (4 ties)

Overview

Nutrient	MANGO	APPLE & CINNAMON BLENDED FRUITS	Winner
Calories	342 cal	50 cal
Protein	0 g	0 g	Tie
Carbs	85 g	13.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	1.1 g
Sugar	0 g	0 g	Tie

Mineral	MANGO	APPLE & CINNAMON BLENDED FRUITS	Winner
Calcium, Ca	50 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	64 MG
Sodium, Na	132 MG	0 MG

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