Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

MANGO vs CLASSIC SALAD KIT

Nutrition comparison per 100 g serving

Ad 468x60
CLASSIC SALAD KIT wins in 9 out of 13 nutrient categories
MANGO: 3 vs CLASSIC SALAD KIT: 9 (1 ties)

Overview

Nutrient MANGO CLASSIC SALAD KIT Winner
Calories 350 cal 90 cal
Protein 2.5 g 2 g
Carbs 85 g 8 g
Fat 0 g 6 g
Fiber 5 g 8 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin MANGO CLASSIC SALAD KIT Winner
Folate, total 0 UG 100 UG
Vitamin C, total ascorbic acid 0 MG 3.6 MG
Vitamin K (phylloquinone) 0 UG 80 UG

Minerals

Ad 728x90
Mineral MANGO CLASSIC SALAD KIT Winner
Calcium, Ca 25 MG 40 MG
Iron, Fe 0 MG 1.4 MG
Potassium, K 875 MG 0 MG
Sodium, Na 0 MG 330 MG
Ad 728x90
Ask AI about Nutrition
Hi! Ask me anything about food and nutrition — health benefits, meal ideas, diets, or any food question.