MANGO vs CINNAMON APPLE SAUCE POUCH

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

MANGO: 3 vs CINNAMON APPLE SAUCE POUCH: 3 (4 ties)

Overview

Nutrient	MANGO	CINNAMON APPLE SAUCE POUCH	Winner
Calories	350 cal	67 cal
Protein	0 g	0 g	Tie
Carbs	85 g	16.7 g
Fat	0 g	0 g	Tie
Fiber	2.5 g	1.1 g
Sugar	0 g	0 g	Tie

Mineral	MANGO	CINNAMON APPLE SAUCE POUCH	Winner
Calcium, Ca	50 MG	6 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	119 MG
Sodium, Na	138 MG	6 MG

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