MANGE vs RED CLAM SAUCE

Nutrition comparison per 100 g serving

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RED CLAM SAUCE wins in 6 out of 10 nutrient categories

MANGE: 3 vs RED CLAM SAUCE: 6 (1 ties)

Overview

Nutrient	MANGE	RED CLAM SAUCE	Winner
Calories	0 cal	92 cal
Protein	0 g	6.7 g
Carbs	33.3 g	7.5 g
Fat	0 g	4.2 g
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	MANGE	RED CLAM SAUCE	Winner
Vitamin C, total ascorbic acid	40 MG	10 MG

Mineral	MANGE	RED CLAM SAUCE	Winner
Calcium, Ca	0 MG	33 MG
Iron, Fe	0 MG	0.9 MG
Sodium, Na	0 MG	500 MG

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