MANDARINS vs GREEN ANJOU PEARS
Nutrition comparison per 100 g serving
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MANDARINS wins in 7 out of 12 nutrient categories
MANDARINS: 7
vs
GREEN ANJOU PEARS: 1
(4 ties)
Overview
| Nutrient | MANDARINS | GREEN ANJOU PEARS | Winner |
|---|---|---|---|
| Calories | 47 cal | 60 cal | |
| Protein | 0.7 g | 0.6 g | |
| Carbs | 12.2 g | 15.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANDARINS | GREEN ANJOU PEARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 48.6 MG | 3.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MANDARINS | GREEN ANJOU PEARS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 12 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 176 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |