MANDARINS vs FRESH CREAMER POTATOES

Nutrition comparison per 100 g serving

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FRESH CREAMER POTATOES wins in 7 out of 13 nutrient categories

MANDARINS: 4 vs FRESH CREAMER POTATOES: 7 (2 ties)

Overview

Nutrient	MANDARINS	FRESH CREAMER POTATOES	Winner
Calories	47 cal	80 cal
Protein	1.4 g	2.7 g
Carbs	12.2 g	17.9 g
Fat	0 g	0 g	Tie
Fiber	1.4 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	MANDARINS	FRESH CREAMER POTATOES	Winner
Pantothenic acid	0 MG	0.5 MG
Vitamin B-6	0 MG	0.3 MG

Mineral	MANDARINS	FRESH CREAMER POTATOES
Calcium, Ca	27 MG	0 MG
Iron, Fe	1.4 MG	1.0 MG
Magnesium, Mg	0 MG	22 MG
Potassium, K	176 MG	464 MG
Sodium, Na	0 MG	143 MG

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