MANDARIN ORANGES SEGMENTS IN LIGHT SYRUP vs PINEAPPLE TIDBITS IN 100% JUICE
Nutrition comparison per 100 g serving
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MANDARIN ORANGES SEGMENTS IN LIGHT SYRUP wins in 4 out of 8 nutrient categories
MANDARIN ORANGES SEGMENTS IN LIGHT SYRUP: 4
vs
PINEAPPLE TIDBITS IN 100% JUICE: 2
(2 ties)
Overview
| Nutrient | MANDARIN ORANGES SEGMENTS IN LIGHT SYRUP | PINEAPPLE TIDBITS IN 100% JUICE | Winner |
|---|---|---|---|
| Calories | 70 cal | 0 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 14.8 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MANDARIN ORANGES SEGMENTS IN LIGHT SYRUP | PINEAPPLE TIDBITS IN 100% JUICE | Winner |
|---|---|---|---|
| Potassium, K | 102 MG | 0 MG | |
| Sodium, Na | 12 MG | 0 MG |