MANDARIN ORANGES SEGMENTS IN LIGHT SYRUP vs CRANBERRY SAUCE

Nutrition comparison per 100 g serving

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MANDARIN ORANGES SEGMENTS IN LIGHT SYRUP wins in 4 out of 11 nutrient categories

MANDARIN ORANGES SEGMENTS IN LIGHT SYRUP: 4 vs CRANBERRY SAUCE: 2 (5 ties)

Overview

Nutrient	MANDARIN ORANGES SEGMENTS IN LIGHT SYRUP	CRANBERRY SAUCE	Winner
Calories	57 cal	150 cal
Protein	0.7 g	0 g
Carbs	13.6 g	38.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	MANDARIN ORANGES SEGMENTS IN LIGHT SYRUP	CRANBERRY SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	30 MG

Mineral	MANDARIN ORANGES SEGMENTS IN LIGHT SYRUP	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	50 MG
Sodium, Na	0 MG	Tie

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