MANDARIN ORANGES PACKED IN WATER vs FRUIT COCKTAIL

Nutrition comparison per 100 g serving

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FRUIT COCKTAIL wins in 3 out of 9 nutrient categories

MANDARIN ORANGES PACKED IN WATER: 2 vs FRUIT COCKTAIL: 3 (4 ties)

Overview

Nutrient	MANDARIN ORANGES PACKED IN WATER	FRUIT COCKTAIL	Winner
Calories	27 cal	48 cal
Protein	0 g	0 g	Tie
Carbs	7.1 g	10.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Mineral	MANDARIN ORANGES PACKED IN WATER	FRUIT COCKTAIL	Winner
Calcium, Ca	0 MG	6 MG
Potassium, K	62 MG	109 MG
Sodium, Na	0 MG	0 MG	Tie

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