MANDARIN ORANGES IN WATER vs PREMIUM TIDBITS IN LIGHT SYRUP PINEAPPLE
Nutrition comparison per 100 g serving
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MANDARIN ORANGES IN WATER wins in 7 out of 12 nutrient categories
MANDARIN ORANGES IN WATER: 7
vs
PREMIUM TIDBITS IN LIGHT SYRUP PINEAPPLE: 1
(4 ties)
Overview
| Nutrient | MANDARIN ORANGES IN WATER | PREMIUM TIDBITS IN LIGHT SYRUP PINEAPPLE | Winner |
|---|---|---|---|
| Calories | 49 cal | 64 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 10.6 g | 16.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANDARIN ORANGES IN WATER | PREMIUM TIDBITS IN LIGHT SYRUP PINEAPPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MANDARIN ORANGES IN WATER | PREMIUM TIDBITS IN LIGHT SYRUP PINEAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 11 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 102 MG | 69 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |