MANDARIN ORANGES IN LIGHT SYRUP vs RED RASPBERRY PRESERVES
Nutrition comparison per 100 g serving
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MANDARIN ORANGES IN LIGHT SYRUP wins in 7 out of 10 nutrient categories
MANDARIN ORANGES IN LIGHT SYRUP: 7
vs
RED RASPBERRY PRESERVES: 0
(3 ties)
Overview
| Nutrient | MANDARIN ORANGES IN LIGHT SYRUP | RED RASPBERRY PRESERVES | Winner |
|---|---|---|---|
| Calories | 57 cal | 175 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 15 g | 40 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MANDARIN ORANGES IN LIGHT SYRUP | RED RASPBERRY PRESERVES | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 64 MG | 0 MG | |
| Sodium, Na | 7 MG | 0 MG |