MANDARIN ORANGES IN LIGHT SYRUP vs LARGE LIMA BEANS

Nutrition comparison per 100 g serving

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LARGE LIMA BEANS wins in 5 out of 11 nutrient categories

MANDARIN ORANGES IN LIGHT SYRUP: 4 vs LARGE LIMA BEANS: 5 (2 ties)

Overview

Nutrient	MANDARIN ORANGES IN LIGHT SYRUP	LARGE LIMA BEANS	Winner
Calories	71 cal	200 cal
Protein	0 g	20 g
Carbs	16.8 g	62.9 g
Fat	0.4 g	0 g
Fiber	0 g	34.3 g
Sugar	0 g	0 g	Tie

Vitamin	MANDARIN ORANGES IN LIGHT SYRUP	LARGE LIMA BEANS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MANDARIN ORANGES IN LIGHT SYRUP	LARGE LIMA BEANS
Calcium, Ca	80 MG	0 MG
Iron, Fe	1.1 MG	5.1 MG
Potassium, K	416 MG	0 MG
Sodium, Na	13 MG	57 MG

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