MANDARIN ORANGES IN LIGHT SYRUP vs CHERRY MIXED FRUIT

Nutrition comparison per 100 g serving

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CHERRY MIXED FRUIT wins in 4 out of 11 nutrient categories

MANDARIN ORANGES IN LIGHT SYRUP: 3 vs CHERRY MIXED FRUIT: 4 (4 ties)

Overview

Nutrient	MANDARIN ORANGES IN LIGHT SYRUP	CHERRY MIXED FRUIT	Winner
Calories	57 cal	62 cal
Protein	0.7 g	0 g
Carbs	13.6 g	15.0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	MANDARIN ORANGES IN LIGHT SYRUP	CHERRY MIXED FRUIT	Winner
Vitamin C, total ascorbic acid	13.6 MG	53.1 MG

Mineral	MANDARIN ORANGES IN LIGHT SYRUP	CHERRY MIXED FRUIT	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	68 MG	71 MG
Sodium, Na	0 MG	4 MG

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