MANDARIN ORANGES IN LIGHT SYRUP vs WHOLE SEGMENT MANDARIN ORANGES IN LIGHT SYRUP

Nutrition comparison per 100 g serving

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MANDARIN ORANGES IN LIGHT SYRUP wins in 7 out of 10 nutrient categories

MANDARIN ORANGES IN LIGHT SYRUP: 7 vs WHOLE SEGMENT MANDARIN ORANGES IN LIGHT SYRUP: 1 (2 ties)

Overview

Nutrient	MANDARIN ORANGES IN LIGHT SYRUP	WHOLE SEGMENT MANDARIN ORANGES IN LIGHT SYRUP	Winner
Calories	57 cal	60 cal
Protein	0.7 g	0.7 g
Carbs	13.6 g	13.3 g
Fat	0 g	0 g	Tie
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Mineral	MANDARIN ORANGES IN LIGHT SYRUP	WHOLE SEGMENT MANDARIN ORANGES IN LIGHT SYRUP
Calcium, Ca	7 MG	0 MG
Iron, Fe	0.1 MG	0 MG
Potassium, K	71 MG	68 MG
Sodium, Na	4 MG	0 MG

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