MANDARIN ORANGES IN LIGHT SYRUP vs BIG SLICE KETTLE COOKED APPLES
Nutrition comparison per 100 g serving
Ad 468x60
BIG SLICE KETTLE COOKED APPLES wins in 5 out of 11 nutrient categories
MANDARIN ORANGES IN LIGHT SYRUP: 2
vs
BIG SLICE KETTLE COOKED APPLES: 5
(4 ties)
Overview
| Nutrient | MANDARIN ORANGES IN LIGHT SYRUP | BIG SLICE KETTLE COOKED APPLES | Winner |
|---|---|---|---|
| Calories | 62 cal | 55 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 15.0 g | 14.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANDARIN ORANGES IN LIGHT SYRUP | BIG SLICE KETTLE COOKED APPLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 37.5 MG |
Minerals
| Mineral | MANDARIN ORANGES IN LIGHT SYRUP | BIG SLICE KETTLE COOKED APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 78 MG | 0 MG | |
| Sodium, Na | 0 MG | 4 MG |