MANDARIN ORANGES IN LIGHT SYRUP vs PEAR HALVES BARTLETT PEARS IN EXTRA LIGHT SYRUP
Nutrition comparison per 100 g serving
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PEAR HALVES BARTLETT PEARS IN EXTRA LIGHT SYRUP wins in 5 out of 11 nutrient categories
MANDARIN ORANGES IN LIGHT SYRUP: 2
vs
PEAR HALVES BARTLETT PEARS IN EXTRA LIGHT SYRUP: 5
(4 ties)
Overview
| Nutrient | MANDARIN ORANGES IN LIGHT SYRUP | PEAR HALVES BARTLETT PEARS IN EXTRA LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 56 cal | 43 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 14.5 g | 10.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANDARIN ORANGES IN LIGHT SYRUP | PEAR HALVES BARTLETT PEARS IN EXTRA LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 38.7 MG | 0 MG |
Minerals
| Mineral | MANDARIN ORANGES IN LIGHT SYRUP | PEAR HALVES BARTLETT PEARS IN EXTRA LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 43 MG | |
| Sodium, Na | 0 MG | 4 MG |