MANDARIN ORANGES IN LIGHT SYRUP vs TROPICAL FRUIT IN SYRUP

Nutrition comparison per 100 g serving

Ad 468x60

TROPICAL FRUIT IN SYRUP wins in 7 out of 10 nutrient categories

MANDARIN ORANGES IN LIGHT SYRUP: 1 vs TROPICAL FRUIT IN SYRUP: 7 (2 ties)

Overview

Nutrient	MANDARIN ORANGES IN LIGHT SYRUP	TROPICAL FRUIT IN SYRUP	Winner
Calories	64 cal	71 cal
Protein	0 g	0.7 g
Carbs	15 g	14.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	MANDARIN ORANGES IN LIGHT SYRUP	TROPICAL FRUIT IN SYRUP	Winner
Vitamin C, total ascorbic acid	0 MG	0.9 MG

Mineral	MANDARIN ORANGES IN LIGHT SYRUP	TROPICAL FRUIT IN SYRUP	Winner
Calcium, Ca	0 MG	14 MG
Iron, Fe	0 MG	0.3 MG
Sodium, Na	0 MG	11 MG

Ad 728x90