MANDARIN ORANGES IN LIGHT SYRUP vs MANDARIN ORANGES IN LIGHT SYRUP

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

MANDARIN ORANGES IN LIGHT SYRUP: 2 vs MANDARIN ORANGES IN LIGHT SYRUP: 2 (6 ties)

Overview

Nutrient	MANDARIN ORANGES IN LIGHT SYRUP	MANDARIN ORANGES IN LIGHT SYRUP	Winner
Calories	62 cal	62 cal	Tie
Protein	0 g	0.9 g
Carbs	15.0 g	12.4 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	0.9 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MANDARIN ORANGES IN LIGHT SYRUP	MANDARIN ORANGES IN LIGHT SYRUP	Winner
Vitamin C, total ascorbic acid	53.1 MG	34.5 MG

Mineral	MANDARIN ORANGES IN LIGHT SYRUP	MANDARIN ORANGES IN LIGHT SYRUP	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.6 MG	0.6 MG	Tie
Sodium, Na	9 MG	4 MG

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