MANDARIN ORANGES IN LIGHT SYRUP vs MANDARIN ORANGES
Nutrition comparison per 100 g serving
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MANDARIN ORANGES wins in 4 out of 10 nutrient categories
MANDARIN ORANGES IN LIGHT SYRUP: 2
vs
MANDARIN ORANGES: 4
(4 ties)
Overview
| Nutrient | MANDARIN ORANGES IN LIGHT SYRUP | MANDARIN ORANGES | Winner |
|---|---|---|---|
| Calories | 0 cal | 62 cal | |
| Protein | 0 g | 0.9 g | |
| Carbs | 0 g | 12.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MANDARIN ORANGES IN LIGHT SYRUP | MANDARIN ORANGES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 4 MG |