MANDARIN ORANGES IN LIGHT SYRUP vs PINEAPPLE TIDBITS

Nutrition comparison per 100 g serving

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PINEAPPLE TIDBITS wins in 6 out of 11 nutrient categories

MANDARIN ORANGES IN LIGHT SYRUP: 1 vs PINEAPPLE TIDBITS: 6 (4 ties)

Overview

Nutrient	MANDARIN ORANGES IN LIGHT SYRUP	PINEAPPLE TIDBITS	Winner
Calories	66 cal	53 cal
Protein	0 g	0 g	Tie
Carbs	15.6 g	14.2 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	MANDARIN ORANGES IN LIGHT SYRUP	PINEAPPLE TIDBITS	Winner
Vitamin C, total ascorbic acid	17.2 MG	53.1 MG

Mineral	MANDARIN ORANGES IN LIGHT SYRUP	PINEAPPLE TIDBITS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.3 MG	0 MG
Potassium, K	0 MG	133 MG
Sodium, Na	8 MG	9 MG

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